Struggling to focus or rereading the same paragraph? Your brain might need a break.
Headaches can signal mental fatigue. Overworked brains can cause tension headaches.
Feeling unusually frustrated or annoyed? Overwhelm affects emotional regulation.
Trouble falling asleep despite being tired? Your mind might be too active.
Forgetting things you normally remember? It might be a sign of brain overload.
Hitting a creative block? A tired brain struggles with new ideas.
Feeling sluggish even without physical exertion? Mental exhaustion can cause this.
Lack of drive to complete tasks? It might be time for a mental break.